Road Rage: What to Do

Stay calm, stay cool, and stay in one piece!

Introduction

She heard the horn, saw the fist and wondered what the heck she had done to so enrage a complete stranger. Did she cut him off? Drive too slowly? Maybe he just didn't like the color of her mini-van. Whatever it was, he wanted her to know--in no uncertain terms--just how horrible a transgression she had committed.

Road rage. It's hard to understand, yet it happens to everyone. In fact, you may be a victim and not even know it--or a victim and perpetrator, all wrapped up in one big bundle of frazzled nerves. Have you ever rolled down your car window and gestured angrily at another driver, or perhaps a pedestrian? Ever been tailgated by someone mad at you for cutting them off?

If so, you're familiar with road rage. And you're not alone: millions of incidents occur every year in the United States; since 1990, traffic incidents involving violence has increased 7 percent a year.

Here's what you can do to keep your cool: